Dundalk IT launches #TryItAll Initiative to empower female students in sports

Dundalk Institute of Technology (DkIT) recently launched the #TryItAll initiative, which aims to encourage female students to engage more actively in sports and physical activities.

The initiative, which was run by the sports and societies office was supported by N-TUTORR.  The #TryItAll campaign is designed to break down barriers and promote inclusivity in sports among young women at DkIT.

By offering a wide variety of activities—ranging from traditional team sports to innovative fitness programmes—#TryItAll ensures that every student, regardless of skill level or experience, can find an activity that suits them.

Over 40 students took part in the sessions which included soccer, GAA, rugby, basketball, badminton, volleyball, dance and team building activities. 

“We are thrilled to take part in the #TryItAll initiative,” said Dr. Bronagh McGrane, Clubs and Societies Officer at DkIT. “Our goal is to create an environment where every female student feels welcome and empowered to participate in sports. We believe that through sports, our students can develop essential life skills, build strong networks, and enhance their overall well-being.”

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To launch the initiative, an event was held on the DkIT campus, featuring an inspiring keynote address by Olympian Kate O’Connor, who shared her personal journey and emphasised the importance of sports in building confidence and leadership skills. 

Kate O’Connor, whose achievements on the international stage have made her a role model for many young athletes, delivered a powerful speech highlighting the transformative power of sports. “Participation in sports has been a cornerstone of my personal and professional development,” said O’Connor. “I am delighted to support the #TryItAll initiative and encourage every young woman at DkIT to take advantage of this fantastic opportunity to discover their potential.”

Students who took part in at least two TryItAll sessions were presented with a custom jersey following the final session, which included an energetic dance workshop.