<?xml version="1.0" encoding="utf-8"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">  <channel>    <title>Louth Live Sport Opinion</title>    <link>https://www.dundalkdemocrat.ie/sport/sport-opinion/rss</link>    <description>Visit now for the latest news direct from Louth Live Sport Opinion and updated throughout the day</description>    <language>en-gb</language>    <copyright>Copyright 2026, Iconic Media Group Ltd</copyright>    <pubDate>Sat, 14 Nov 2026 11:03:44 GMT</pubDate>    <dc:date>2026-11-14T11:03:44Z</dc:date>    <dc:language>en-gb</dc:language>    <dc:rights>Iconic Media Group Ltd or its affiliated companies. All rights reserved. 2026</dc:rights>    <atom:link rel="self" href="https://www.dundalkdemocrat.ie/sport/sport-opinion/rss" type="application/rss+xml" />    <link rel="hub" href="https://pubsubhubbub.appspot.com/" />        <item>          <title><![CDATA[Inside Track: Louth club team has yet to win senior provincial title]]></title>          <link>https://www.dundalkdemocrat.ie/sport/sport-opinion/inside-track-louth-club-team-has-yet-to-win-senior-provincial-title-9349584</link>          <description><![CDATA[<p>Inside Track with Joe Carroll</p>]]></description>          <pubDate>Sat, 14 Nov 2026 10:00:20 GMT</pubDate>          <guid isPermaLink="false">9341446</guid>        <media:content url="https://www.dundalkdemocrat.ie/jpim-static/image/2026/11/10/10/46/Sigerson_cup_winning_captain_benny_gaughran_1968.png?width=1200&amp;auto=webp&amp;trim=0%2C0%2C486%2C0" type="image/png" medium="image">                        <media:text><![CDATA[Benny Gaughran played on the UCD team, winners of the 1974 All-Ireland Club Championship - ]]></media:text>        </media:content>          <dc:creator><![CDATA[Joe Carroll]]></dc:creator>          <dc:date>2026-11-14T10:00:20+00:00</dc:date>          <category><![CDATA[Sport Opinion]]></category><category><![CDATA[Sport]]></category>        </item>  </channel></rss>