The National Indoor Championships for the Masters (age 35+) was held in the new facilities at Athlone Institute of Technology over the weekend.
North East Runners had two athletes competing. Brian Lynch, who recently entered the Over 60 age group, demolished the existing Irish record when we won the event over 1500m in 4.37mins. Brian took over seven seconds off the previous best for what we’re sure will be his first of many new Irish records in this new age group for him.
Brian McCluskey had his first indoor run when he competed at the 3000m in the Over 35 age group. He placed 5th in a time of 9.13mins.
Club membership fee of €25 is now due which remains one of the cheapest athletic clubs to join.
The club have organized a training day at Bush track on Saturday February 8 from 12pm to 1pm. We plan to hold 3000m graded events where we will provide pacemakers to help you achieve target times. This session is free for club members and €2 charge to guests.
The club have also organized a talk on Sports Nutrition and what foods to consume before, during and after exercise. This will take place on Wednesday February 5 at the Clan na Gael GFC clubrooms at 9pm. Cost is €1 for club members and €2 for guests. Contact Jim Gonnelly or see the club’s Facebook page for more.
The third running of the Patsy Kelly 5k is on April 12. We are having an open registration weekend with entries accepted on Friday January 31 from 8pm–10pm in the Clans Bar. On Saturday, registration switches to our sponsors Black and White Living on Coes Road from 2pm–4pm.
Training sessions continue over the winter months. Tuesdays: St Helena’s Park at 6.15pm for beginner and intermediate athletes. Cost is free for club members and €2 for guests. Be ready to start at 6.15. Thursdays: Strong Room Gym on Coes Road at 6.15pm, 30-35 mins strength building exercises followed by 30 minutes fast/slow running all at your pace. Saturdays: DKIT 9.30am.
Upcoming fixtures - February 16: Dunleer Cross Country, entry on-line at Dunleer AC website. February 22: Fitzer 5km road race, Marshes Shopping Centre; February 23: National Masters Cross Country championships, Dunboyne; March 2: National Senior Cross Country, venue TBC.